Protein
10%
Carbs
9%
Fat
81%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSlice (120g)
Amount per serving
Calories392 Kcal
% Daily value
Total Fat 36g65%
Saturated Fat 10g50%
Trans Fat 00%
Monosaturated Fat 14g50%
Polysaturated Fat 10g167%
Cholesterol 105mg35%
Total Carbohydrate 9g7%
Dietary Fibre 5g17%
Sugar 2gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 355mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
14.13 g
cheese, cream
14.50 g
egg, whole, raw, fresh
19.00 g
spices, onion powder
0.15 g
salt, table
0.05 g
salad dressing, mayonnaise, regular
13.75 g
oil, olive, salad or cooking
3.38 g
avocados, raw, all commercial varieties
25.13 g
coriander (cilantro) leaves, raw
0.25 g
peppers, hot chili, red, raw
5.63 g
seeds, sesame seeds, whole, dried
4.50 g
beverages, water, tap, drinking
7.50 g
leavening agents, baking soda
0.29 g
Isaphagol (Psyllium Husk)
0.63 g
almond flour
8.91 g
Coconut flour
2.50 g
Food groups
21%
cow milk
21%
other fruits
17%
hen egg
9%
tree nuts
9%
seed oils
6%
water
5%
color veggies
4%
oil seeds
3%
vegetable oils
2%
dairy oil and fat
1%
citrus fruits
1%
nutritional supplements
0%
vinegars
0%
sugars
0%
food additives, baking etc
0%
salt
0%
fresh herbs and spices
0%
dry herbs and spices
0%
refined grains
Health Tags for Keto avocado pie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-avocado
-