Protein
10%
Carbs
7%
Fat
83%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSlice (27g)
Amount per serving
Calories96 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 62mg21%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 177mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
16.63 g
salt, table
0.19 g
oil, coconut
6.81 g
leavening agents, baking soda
0.29 g
gums, seed gums (includes locust bean, guar)
0.18 g
Coconut flour
2.50 g
Food groups
63%
hen egg
26%
nut oils
9%
tree nuts
2%
food additives, baking etc
1%
salt
Health Tags for Keto coconut bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Almond bread
IBS
● Can consume freely
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