Protein
13%
Carbs
9%
Fat
78%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (39g)
Amount per serving
Calories141 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 2g33%
Cholesterol 69mg23%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 102mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
9.93 g
egg, whole, raw, fresh
14.67 g
butter, without salt
1.67 g
salt, table
0.07 g
leavening agents, baking soda
0.19 g
sweeteners, tabletop, sucralose, splenda packets
0.17 g
almond flour
12.67 g
Food groups
37%
hen egg
32%
tree nuts
25%
dairy oil and fat
4%
butter
0%
food additives, baking etc
0%
artificial sugars
0%
salt
Health Tags for Keto pancake (almond flour)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Almond alsi roti
IBS
● Can consume freely
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