Protein
7%
Carbs
49%
Fat
44%
Food Tags
Low glycemic index
Low sodium
High carb
High sugar
High fat
High saturated fats
Estimated Glycemic Index
52.5
Nutrition Information
Serving SizeNa (51g)
Amount per serving
Calories220 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 28g22%
Dietary Fibre 5g17%
Sugar 19gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
dates, deglet noor
28.40 g
lemon juice from concentrate, canned or bottled
5.00 g
nuts, almonds
6.00 g
nuts, cashew nuts, raw
11.34 g
nuts, coconut meat, raw
4.00 g
Food groups
52%
stone fruits
39%
tree nuts
9%
fruit beverages
Health Tags for Key lime pie (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond, cashews
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino