Protein
32%
Carbs
13%
Fat
56%
Estimated Glycemic Index
45
Nutrition Information
Serving SizePiece (121g)
Amount per serving
Calories324 Kcal
% Daily value
Total Fat 20g36%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 8g133%
Cholesterol 92mg31%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 26g48%
Sodium 734mg37%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, onion powder
0.72 g
spices, paprika
0.69 g
salt, table
0.80 g
oil, rice bran
13.60 g
chicken, broilers or fryers, breast, meat only, cooked, fried
51.60 g
wheat flour, white, all-purpose, unenriched
7.50 g
Food groups
68%
chicken
19%
vegetable oils
10%
refined grains
2%
dry herbs and spices
1%
salt