nonveg

KFC, Fried Chicken Breast Extra Crispy (Skin & Breading removed)

121g

Global,western

Main
185Kcal

Protein

71%

Carbs

1%

Fat

28%

Estimated Glycemic Index

45

Nutrition Information

Serving SizePiece (121g)
Amount per serving
Calories185 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 105mg35%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 33g61%
Sodium 577mg29%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
egg, white, raw, fresh
33.00 g
spices, paprika
2.30 g
spices, pepper, black
0.10 g
salt, table
0.40 g
oil, rice bran
2.25 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
85.00 g

Food groups

chicken
69%
chicken
hen egg
27%
hen egg
dry herbs and spices
2%
dry herbs and spices
vegetable oils
2%
vegetable oils
salt
0%
salt