KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

212g
490Kcal

Protein

38%

Carbs

11%

Fat

51%

Nutrition Information

Serving Size1.0 breast, with skin (212g)
Amount per serving
Calories490 Kcal
% Daily value
Total Fat 28g51%
Saturated Fat 6g30%
Trans Fat 0g0%
Monosaturated Fat 10g36%
Polysaturated Fat 9g150%
Cholesterol 172mg57%
Total Carbohydrate 13g10%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 47g87%
Sodium 1285mg64%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack