Protein
8%
Carbs
37%
Fat
55%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
32
Nutrition Information
Serving SizeBowl (174g)
Amount per serving
Calories152 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 24mg8%
Total Carbohydrate 15g12%
Dietary Fibre 4g13%
Sugar 4gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 323mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
11.36 g
spices, chili powder
0.27 g
spices, cumin seed
0.21 g
spices, turmeric, ground
0.30 g
salt, table
0.57 g
carrots, raw
12.80 g
cauliflower, raw
10.70 g
onions, raw
15.00 g
peas, green, raw
14.50 g
peppers, sweet, green, raw
7.40 g
potatoes, white, flesh and skin, raw
30.00 g
tomatoes, red, ripe, raw, year round average
36.00 g
beverages, water, tap, drinking
24.00 g
beans, french, mature seeds, cooked, boiled, without salt
8.85 g
chillies, green
1.00 g
ginger garlic paste
0.48 g
garam masala powder
0.50 g
Food groups
25%
color veggies
25%
tuber veggies
14%
water
9%
allium veggies
8%
peas
6%
butter
6%
cruciferous veggies
5%
bean veggies
1%
dry herbs and spices
1%
fresh herbs and spices
0%
salt
Health Tags for Khada pav bhaji (only bhaji)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Paneer jalfrezi, Bhindi curry, Fried onion and tomato curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, green peas, cauliflower
-