Protein
7%
Carbs
61%
Fat
32%
Food Tags
Low sodium
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (29g)
Amount per serving
Calories128 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 4mg1%
Total Carbohydrate 20g15%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 4g16%
Protein 2g4%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
1.52 g
spices, cloves, ground
0.08 g
spices, pepper, black
0.35 g
spices, saffron
0.00 g
oil, mustard
2.80 g
sugars, powdered
4.00 g
wheat flour, white, all-purpose, unenriched
20.00 g
Food groups
70%
refined grains
14%
sugars
10%
seed oils
5%
dairy oil and fat
2%
dry herbs and spices
Health Tags for Khaja
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-