Protein
5%
Carbs
90%
Fat
5%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
60
Nutrition Information
Serving SizeServing (106g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 44g34%
Dietary Fibre 5g17%
Sugar 38gNA
Added Sugar 3g12%
Protein 2g4%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
7.56 g
apricots, dried, sulfured, uncooked
65.00 g
beverages, water, tap, drinking
30.00 g
sugars, powdered
3.13 g
Food groups
62%
dry fruits
28%
water
7%
dairy oil and fat
3%
sugars
Health Tags for Khubani ka Meetha
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Gajar ka halwa
IBS
● Avoid this food
Presence of High FODMAP ingredient- apricots
Chia almond milk pudding, Athirasam