Protein
2%
Carbs
97%
Fat
1%
Food Tags
Low glycemic index
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories18 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 2g8%
Protein 0g0%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.01 g
spices, cumin seed
0.01 g
salt, table
0.01 g
vinegar, distilled
0.56 g
apricots, dried, sulfured, uncooked
3.25 g
beverages, water, tap, drinking
4.50 g
sugars, granulated
2.50 g
Carom seed - ajwain-ajowan
0.02 g
Food groups
41%
water
30%
dry fruits
23%
sugars
5%
vinegars
0%
dry herbs and spices
0%
salt
Health Tags for Khubani ki Chutney (apricot chutney)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, apricot
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney
IBS
● Avoid this food
Presence of high FODMAP ingredient- apricot
Capsicum nariyal chutney, Tamatar coconut chutney, Coriander chutney