vegan

Kidney beans (boiled, with salt)

90g

Global

Snack
114Kcal

Protein

27%

Carbs

70%

Fat

3%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeLadle (90g)
Amount per serving
Calories114 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 6g20%
Sugar 0gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 214mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
salt, table
0.67 g
beans, kidney, red, mature seeds, cooked, boiled, without salt
98.33 g

Food groups

water
62%
water
beans
37%
beans
salt
1%
salt