Protein
25%
Carbs
69%
Fat
6%
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (130g)
Amount per serving
Calories109 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 6g20%
Sugar 2gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 385mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
beverages, water, tap, drinking
74.00 g
beans, kidney, all types, mature seeds, raw
27.60 g
Food groups
72%
water
27%
beans
1%
salt