Protein
8%
Carbs
62%
Fat
29%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
70
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories214 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 34g26%
Dietary Fibre 0g0%
Sugar 22gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 39mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
86.10 g
spices, cardamom
0.07 g
spices, nutmeg, ground
0.16 g
spices, saffron
0.05 g
raisins, seedless
0.81 g
nuts, almonds
1.03 g
nuts, cashew nuts, raw
0.81 g
nuts, pistachio nuts, raw
1.00 g
sugars, granulated
17.14 g
ghee, cow
2.86 g
wheat, vermicelli
14.17 g
Food groups
69%
cow milk
14%
sugars
11%
whole grains
2%
dairy oil and fat
2%
tree nuts
1%
dry fruits
0%
dry herbs and spices
Health Tags for Kimami seviya (sweet vermicelli)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Doodh seviyan (with sugarfree), Sugarfree vermicelli zarda
IBS
● Avoid this food
Presence of high FODMAP ingredient- vermicelli
-