veg

Kit kat (2 finger)

20g

Global,western,continental

Dessert
107Kcal

Protein

5%

Carbs

52%

Fat

44%

Food Tags

Low sodium
High carb
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

61.1882450882

Nutrition Information

Serving SizeNa (20g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 14g11%
Dietary Fibre 0g0%
Sugar 11gNA
Added Sugar 11g44%
Protein 1g2%
Sodium 15mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Health Tags for Kit kat (2 finger)

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Dark chocolate thins
IBS
● Avoid this food
Presence of High FODMAP ingredient- Milk solids, maida
Dark chocolate (72%)