Protein
12%
Carbs
79%
Fat
9%
Food Tags
Low sugar
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Nutrition Information
Serving SizeGlass (164g)
Amount per serving
Calories38 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
peppermint, fresh
3.20 g
kiwifruit, green, raw
34.50 g
cucumber without peel
126.40 g
Food groups
77%
gourd veggies
21%
berries
2%
fresh herbs and spices
Health Tags for Kiwi Cucumber mint smoothie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Apple palak smoothie, Blueberry kale almond milk smoothie , Blueberry smoothie
IBS
● Can consume freely
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