Kodbe (elephant apple)
100g
Assamese
Ingredient
Protein
5%
Carbs
91%
Fat
3%
Food Tags
Low carb
Keto true
Low fat
Fat free
Low sodium
Nutrition Information
Serving SizeServing (100g)
Amount per serving
Calories59 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 13g10%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 2mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Kodbe (elephant apple)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
Heart/ Hypertension
● Can consume freely
-
IBS
● Avoid this food
May contain high FODMAP ingredients
-
Cholesterol
● Can consume freely
Dragon fruit, Palm Fruit (ice apple), Mix cut fruits