Koka creamy vegetable instant soup (packaged)
60g
Global
Main
Protein
8%
Carbs
77%
Fat
15%
Food Tags
High carb
High saturated fats
High sodium
Nutrition Information
Serving SizeServing (60g)
Amount per serving
Calories230 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 46g35%
Dietary Fibre 3g10%
Sugar 8gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 670mg34%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Koka creamy vegetable instant soup (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato starch
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk solids
-