Protein
4%
Carbs
92%
Fat
3%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving SizeGlass (242g)
Amount per serving
Calories72 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 3g10%
Sugar 8gNA
Added Sugar 8g32%
Protein 1g2%
Sodium 45mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.50 g
spices, cumin seed
0.53 g
salt, table
0.10 g
beverages, water, tap, drinking
177.75 g
sugars, granulated
8.40 g
mangosteen
52.50 g
tukmaria
2.63 g
Food groups
73%
water
22%
tropical fruits
3%
sugars
1%
other seeds
0%
dry herbs and spices
0%
salt
Health Tags for Kokum sabja sherbat
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Cocum sherbet
IBS
● Can consume freely
-