Protein
3%
Carbs
47%
Fat
50%
Food Tags
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving SizePiece (38g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 0g0%
Sugar 10gNA
Added Sugar 9g36%
Protein 1g2%
Sodium 2mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.01 g
nuts, cashew nuts, raw
1.24 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
9.00 g
beverages, water, tap, drinking
12.00 g
sugars, granulated
0.63 g
wheat flour, white, all-purpose, unenriched
3.13 g
ghee, cow
3.19 g
jaggery, cane
9.30 g
Food groups
31%
water
27%
tree nuts
26%
sugars
8%
dairy oil and fat
8%
refined grains
0%
dry herbs and spices
Health Tags for kozhikode halwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
Gajar ka halwa, Sugarfree halwa
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida
Kaddu ka halwa, Vrat ka halwa