Kulith flour (horsegram flour)
100g
Maharashtrian
Ingredient
Protein
27%
Carbs
71%
Fat
2%
Food Tags
Sugar free
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
45
Nutrition Information
Serving SizeCup (100g)
Amount per serving
Calories330 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 57g44%
Dietary Fibre 8g27%
Sugar 0gNA
Added Sugar 0g0%
Protein 22g41%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
horse gram, whole
100.00 g
Food groups
100%
lentils
Health Tags for Kulith flour (horsegram flour)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- horse gram
-