Protein
12%
Carbs
63%
Fat
26%
Food Tags
Sugar free
Low sugar
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
58
Nutrition Information
Serving Size1 (24g)
Amount per serving
Calories66 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 71mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.18 g
oil, olive, salad or cooking
1.64 g
beverages, water, tap, drinking
7.27 g
wheat flour, whole-grain
15.27 g
Food groups
63%
whole grains
30%
water
7%
vegetable oils
1%
salt
Health Tags for kurdai (wheat )
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Makki ke papad
IBS
● Avoid this food
Presence of high FODMAP ingredient-wheat flour
Nachani papad