Protein
7%
Carbs
60%
Fat
32%
Food Tags
Low sugar
Low sodium
High carb
High glycemic index
Estimated Glycemic Index
70
Nutrition Information
Serving SizeBowl (44g)
Amount per serving
Calories205 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 31g24%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 189mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.32 g
oil, palm
4.08 g
chickpea flour (besan)
0.92 g
sugars, granulated
0.42 g
cornmeal, degermed, enriched, yellow
1.57 g
rice flour, white, unenriched
20.54 g
wheat bran, crude
0.35 g
wheat flour, whole-grain
1.20 g
skimmed milk powder, cows milk
3.00 g
Food groups
68%
other gluten free grains
13%
vegetable oils
9%
cow milk
5%
whole grains
3%
beans
1%
sugars
1%
salt
Health Tags for Kurkure Monster Paws (Fun Cheese)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Wholegrain chivda
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, besan
Tapioca chips