Protein
5%
Carbs
45%
Fat
50%
Food Tags
High carb
High glycemic index
High fat
Estimated Glycemic Index
70
Nutrition Information
Serving SizeBowl (41g)
Amount per serving
Calories215 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 388mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
kurkure hyderabadi hungama
28.50 g
Food groups
57%
other gluten free grains
36%
vegetable oils
3%
salt
1%
sugars
1%
dry herbs and spices
Health Tags for Kurkure Monster Smileez (Tom Cheese)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Wholegrain chivda
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic powder
Tapioca chips