Protein
6%
Carbs
47%
Fat
48%
Food Tags
Low sugar
High carb
High glycemic index
High fat
Estimated Glycemic Index
70
Nutrition Information
Serving SizeBowl (42g)
Amount per serving
Calories221 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 26g20%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 358mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Kurkure Zigzag (Yummy Cheese)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Wholegrain chivda
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic powder, onion powder
Tapioca chips