Protein
12%
Carbs
35%
Fat
53%
Food Tags
Low sugar
Low glycemic index
Low sodium
High fat
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories30 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, coriander seed
4.50 g
spices, cumin seed
0.05 g
spices, paprika
0.06 g
spices, turmeric, ground
0.07 g
oil, rice bran
1.02 g
garlic, raw
0.23 g
ginger root, raw
0.30 g
shallots, raw
1.25 g
lemon grass (citronella), raw
0.84 g
nuts, macadamia nuts, raw
0.35 g
crustaceans, shrimp, cooked (not previously frozen)
0.85 g
chillies, dry
0.25 g
shrimp, small, dried
0.31 g
Food groups
49%
dry herbs and spices
15%
allium veggies
12%
shell fish
11%
fresh herbs and spices
10%
vegetable oils
4%
tree nuts
Health Tags for Laksa paste
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Shrimp paste
IBS
● Avoid this food
Presence of high FODMAP ingredient- shallots, garlic
-