Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

113g
221Kcal

Protein

42%

Carbs

0%

Fat

58%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories221 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 7g35%
Trans Fat 1g100%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 67mg22%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 98mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack