Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
85g
Protein
46%
Carbs
0%
Fat
54%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories198 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 0g0%
Cholesterol 77mg26%
Total Carbohydrate 0g0%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 77mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
