Protein
19%
Carbs
15%
Fat
66%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving SizeServing (174g)
Amount per serving
Calories320 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 2g33%
Cholesterol 65mg22%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 357mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
9.80 g
spices, oregano, dried
0.23 g
salt, table
0.40 g
oil, olive, salad or cooking
3.38 g
sauce, homemade, white, medium
21.88 g
garlic, raw
0.53 g
lamb, ground, raw
62.72 g
sugars, granulated
0.26 g
lasagna sheets
11.80 g
tamatar puree
62.56 g
Food groups
36%
lamb
36%
color veggies
11%
cow milk
6%
refined grains
6%
buffalo milk
2%
vegetable oils
2%
hen egg
1%
butter
0%
allium veggies
0%
salt
0%
sugars
0%
dry herbs and spices
Health Tags for Lamb Lasagne
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- lasagne sheets
Mediterranean lamb meatballs, Whole wheat lasagne
IBS
● Avoid this food
Presence of high FODMAP ingredient- lasagne sheet
Gluten free pasta (cooked), Meat gluten free lasagne