Protein
24%
Carbs
2%
Fat
74%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
18.9510151844
Nutrition Information
Serving Size1 (28g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 26mg9%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 137mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, coriander seed
0.09 g
spices, cumin seed
0.10 g
spices, paprika
0.06 g
spices, pumpkin pie spice
0.04 g
salt, table
0.30 g
peppermint, fresh
0.08 g
coriander (cilantro) leaves, raw
0.11 g
garlic, raw
0.42 g
onions, raw
2.00 g
lamb, ground, raw
35.00 g
Food groups
92%
lamb
6%
allium veggies
1%
salt
1%
dry herbs and spices
1%
fresh herbs and spices
Health Tags for Lamb meatballs
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lamb shami kebab , Stir fried lamb, Lamb with pepper
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- onion
Lamb shami kebab , Lamb tikka, Lamb Meatballs (No onion)