Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw

113g
210Kcal

Protein

40%

Carbs

2%

Fat

59%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories210 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 5g25%
Trans Fat 1g100%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 72mg24%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 86mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack