Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
85g
Protein
26%
Carbs
1%
Fat
73%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories231 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 6g30%
Trans Fat 1g100%
Monosaturated Fat 7g25%
Polysaturated Fat 1g17%
Cholesterol 107mg36%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 15g28%
Sodium 44mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values