Lamb shammi Kebab
55g
Indian,north,punjabi,sindhi,uttar pradesh,kashmiri,hyderabadi,pakistani
Main
Protein
20%
Carbs
15%
Fat
65%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
47.8959986772
Nutrition Information
Serving SizePiece (55g)
Amount per serving
Calories171 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 29mg10%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 237mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.25 g
spices, chili powder
0.45 g
spices, cinnamon, ground
0.22 g
spices, cumin seed
0.17 g
spices, turmeric, ground
0.38 g
salt, table
0.50 g
oil, rice bran
2.27 g
coriander (cilantro) leaves, raw
0.27 g
garlic, raw
0.70 g
ginger root, raw
0.73 g
lamb, ground, raw
40.16 g
chillies, green
0.83 g
bengal gram, dhal
8.33 g
Food groups
73%
lamb
15%
lentils
4%
vegetable oils
3%
fresh herbs and spices
3%
dry herbs and spices
1%
allium veggies
1%
salt
Health Tags for Lamb shammi Kebab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lamb tikka, Stir fried lamb, Lamb with pepper
IBS
● Can consume freely
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