Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
85g
Protein
46%
Carbs
0%
Fat
54%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories245 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 99mg33%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 27g50%
Sodium 67mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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