Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

85g
179Kcal

Protein

50%

Carbs

0%

Fat

50%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories179 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 77mg26%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 75mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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