Protein
22%
Carbs
46%
Fat
33%
Estimated Glycemic Index
45
Nutrition Information
Serving SizePlate (255g)
Amount per serving
Calories344 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 6g30%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 43mg14%
Total Carbohydrate 39g30%
Dietary Fibre 4g13%
Sugar 8gNA
Added Sugar 0g0%
Protein 19g35%
Sodium 951mg48%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
chicken lasagna
76.21 g
Food groups
32%
cow milk
24%
chicken
16%
refined grains
9%
fermented dairy
6%
allium veggies
5%
hen egg
5%
fungi veggies
1%
vegetable oils
0%
other gluten free grains
0%
salt
0%
fresh herbs and spices
0%
dry herbs and spices