Protein
50%
Carbs
7%
Fat
43%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizePiece (57g)
Amount per serving
Calories78 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 37mg12%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 192mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
6.00 g
butter, without salt
2.84 g
spices, chili powder
0.27 g
spices, pepper, black
0.12 g
salt, table
0.42 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
40.80 g
lemons, raw, without peel
5.80 g
ginger garlic paste
0.96 g
garam masala powder
0.25 g
Food groups
71%
chicken
10%
fermented dairy
10%
citrus fruits
5%
butter
1%
dry herbs and spices
1%
fresh herbs and spices
1%
allium veggies
1%
salt
Health Tags for Lasuni Chicken Tikka
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Avoid this food
Presence of high FODMAP ingredient- curd, garlic
Chicken thigh (baked), Lemon pepper chicken, Shredded chicken with bean sprouts, Chicken tikka (without garlic)