Lau lau

214g
300Kcal

Protein

45%

Carbs

0%

Fat

55%

Nutrition Information

Serving Size1 lau lau (214g)
Amount per serving
Calories300 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 122mg41%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 33g61%
Sodium 494mg25%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack