Protein
15%
Carbs
79%
Fat
6%
Food Tags
Low sugar
Low glycemic index
Low fat
Fat free
High carb
Low fibre
Estimated Glycemic Index
32
Nutrition Information
Serving SizeGlass (250g)
Amount per serving
Calories117 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 27g21%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
peppermint, fresh
8.00 g
kiwifruit, green, raw
34.50 g
apples, raw, granny smith, with skin
72.00 g
cucumber without peel
110.60 g
kale, raw
16.00 g
spirulina powder
5.00 g
Food groups
45%
gourd veggies
29%
other fruits
14%
berries
7%
green leafy veggies
3%
fresh herbs and spices
2%
herbal supplements
Health Tags for Lean juice (raw pressery)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Carrot juice (no sugar), Tomato coriander pudina juice
IBS
● Avoid this food
Presence of high FODMAP ingredient-green apple
Santara pineapple juice, Kiwi juice, Papaya juice