nonveg

Lean Pockets, Ham N Cheddar

127g

Global,western,continental

Main
292Kcal

Protein

18%

Carbs

57%

Fat

26%

Estimated Glycemic Index

50.11

Nutrition Information

Serving Size1 (127g)
Amount per serving
Calories292 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 25mg8%
Total Carbohydrate 41g32%
Dietary Fibre 2g7%
Sugar 10gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 537mg27%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
Dinner
Snack
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