Protein
0%
Carbs
2%
Fat
98%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories65 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 116mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.30 g
oil, rice bran
3.63 g
oil, olive, salad or cooking
3.60 g
lemon juice, raw
2.03 g
garlic, raw
0.50 g
Food groups
72%
vegetable oils
20%
citrus fruits
5%
allium veggies
3%
salt
Health Tags for Lebanese garlic sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ranch dip, French onion dip, Cheesy jalapeno dip
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Dill dijon dip sauce, Cheesy jalapeno dip, Dill lemon dip