Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
124g
Protein
9%
Carbs
86%
Fat
5%
Nutrition Information
Serving Size1.0 leek (124g)
Amount per serving
Calories38 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 305mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
