Protein
7%
Carbs
91%
Fat
2%
Food Tags
Low glycemic index
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
32
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories123 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 30g23%
Dietary Fibre 4g13%
Sugar 13gNA
Added Sugar 12g48%
Protein 2g4%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
13.71 g
lemon peel, raw
1.71 g
beverages, water, tap, drinking
188.57 g
honey
14.53 g
barley, pearled, raw
21.43 g
Food groups
79%
water
9%
whole grains
6%
citrus fruits
6%
natural sugar substitutes
Health Tags for lemon barley water
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
Sabza water, Chia seeds in lime water (salty), Cumin fennel water
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- honey, barley
Lime ginger cucumber water, Lime water (no sugar, no salt), Kiwi lemon water