Protein
7%
Carbs
41%
Fat
52%
Food Tags
Low fibre
High glycemic index
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
70
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories156 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 00%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 120mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.04 g
oil, peanut, salad or cooking
14.85 g
lemon juice, raw
0.60 g
rice, puffed
45.00 g
Plain sev
44.06 g
Food groups
43%
other gluten free grains
27%
beans
27%
vegetable oils
1%
salt
1%
citrus fruits
0%
dry herbs and spices
Health Tags for Lemon bhel (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- puffed rice
Wholegrain chivda, Millet bhel
IBS
● Avoid this food
Presence of high FODMAP ingredient- plain sev
Spicy murmura chivda, Lemon bhel without sev