Protein
54%
Carbs
8%
Fat
38%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (134g)
Amount per serving
Calories157 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 67mg22%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 367mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, coriander seed
0.23 g
spices, cumin seed
0.26 g
spices, turmeric, ground
0.19 g
salt, table
0.75 g
oil, rice bran
3.40 g
chicken, broilers or fryers, meat only, raw
95.63 g
lemons, raw, without peel
7.25 g
lemon juice, raw
3.75 g
coriander (cilantro) leaves, raw
2.78 g
ginger root, raw
0.28 g
onions, raw
17.50 g
chillies, green
1.75 g
Food groups
71%
chicken
13%
allium veggies
8%
citrus fruits
4%
fresh herbs and spices
3%
vegetable oils
1%
salt
1%
dry herbs and spices
Health Tags for Lemon Chicken dry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Hariyali chicken tikka, Achari chicken tikka, Dried methi chicken tikka, Lemon Chicken dry (No onion)