Lemon Vinaigrette Dressing (salad dressing)
11g
Continental,global,western,european
Condiment
Protein
1%
Carbs
8%
Fat
91%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories43 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 24mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, oregano, dried
0.30 g
spices, pepper, black
0.05 g
salt, table
0.06 g
oil, olive, salad or cooking
4.50 g
lemon juice, raw
5.08 g
garlic, raw
0.50 g
sugars, granulated
0.17 g
Food groups
48%
citrus fruits
42%
vegetable oils
5%
allium veggies
3%
dry herbs and spices
2%
sugars
1%
salt
Health Tags for Lemon Vinaigrette Dressing (salad dressing)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Basic vinaigrette, Basil vinaigrette dressing, Creamy garlic vinaigrette
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Balsamic vinaigrette (Salad dressing), Sour cream dressing, Lemon vinaigrette dressing (No garlic)