Protein
24%
Carbs
52%
Fat
24%
Estimated Glycemic Index
37.4375
Nutrition Information
Serving SizePlate (283g)
Amount per serving
Calories294 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 6mg2%
Total Carbohydrate 38g29%
Dietary Fibre 8g27%
Sugar 6gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 682mg34%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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