nonveg

Lentil with ham soup (canned, ready-to-serve)

248g

Global,western,continental

Main
139Kcal

Protein

26%

Carbs

57%

Fat

17%

Estimated Glycemic Index

45

Nutrition Information

Serving SizeBowl (248g)
Amount per serving
Calories139 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 7mg2%
Total Carbohydrate 20g15%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 9g17%
Sodium 1319mg66%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable