Protein
28%
Carbs
68%
Fat
3%
Estimated Glycemic Index
30
Nutrition Information
Serving SizeServing (85g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
lentils, sprouted, raw
83.42 g
Food groups
100%
lentils