nonveg

Lettuce chicken salad

106g

Global

Main
182Kcal

Protein

22%

Carbs

5%

Fat

73%

Food Tags

Low carb
Keto true
Low sugar
Low fibre

Nutrition Information

Serving SizeSoup bowl (106g)
Amount per serving
Calories182 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 2g33%
Cholesterol 31mg10%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 241mg12%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
42.50 g
salad greens with classic vinaigrette
63.16 g

Food groups

chicken
40%
chicken
green leafy veggies
28%
green leafy veggies
vegetable oils
13%
vegetable oils
color veggies
11%
color veggies
vinegars
5%
vinegars
allium veggies
1%
allium veggies
salt
1%
salt
water
1%
water
dry herbs and spices
0%
dry herbs and spices
sugars
0%
sugars
refined grains
0%
refined grains

Health Tags for Lettuce chicken salad

Diabetes
● Can consume freely
-
IBS
● Can consume freely
-